Little Biscuit believes it's never too early to get started on the road to good health (this is his new philosophy now that he is fighting off his third week of antibiotic-resistant double ear infection). Here he'd like to demonstrate his latest regimen for exercise...diet will be discussed at a later time when he feels like eating again :D (he definitely does not recommend skipping meals in general!)

1. He warms up with some stretching followed by chest and back exercises.

2. Then he does a stint on the treadmill to get the heart rate up.
3. He keeps up his cardio workout with a little boxing.
5. After that he heads to the weight room. (He always has to add a few more to the rack).
6.) Uuuummphh! (Boy am I strong!)7.) He does an easy cool-down on the bike...but he can't quite reach the pedals on this one. Not to worry, he has a backup handy...

8. This one is JUST RIGHT :D